/* ============================================================
   Wellness Theory — shared design system
   Same language as the Dt. Parishi bio page:
   warm paper · deep forest · turmeric gold · Fraunces + Manrope

   RULE OBSERVED THROUGHOUT: no bare element selector is ever
   scoped inside a class container. Every piece carries its own
   class, so new markup can never collide with existing styles.
   ============================================================ */

:root{
  --paper:#F4EEE0;
  --paper-lift:#FBF7EC;
  --dark:#1B2116;
  --dark-2:#232B1D;
  --ink:#1F261A;
  --ink-soft:#57604D;
  --ink-faint:#7C8472;
  --gold:#C0762A;
  --gold-deep:#95580F;
  --gold-light:#E0AA5E;
  --sage:#77825C;
  --rule:rgba(31,38,26,.16);
  --rule-soft:rgba(31,38,26,.09);
  --rule-dark:rgba(244,238,224,.16);
  --wa-a:#2A7350;
  --wa-b:#175034;
  --display:"Fraunces",Georgia,serif;
  --body:"Manrope",system-ui,-apple-system,sans-serif;
  --wrap:1140px;
  --pad:clamp(20px,5vw,60px);
}

*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;text-size-adjust:100%;scroll-behavior:smooth}
html,body{margin:0;overflow-x:hidden;max-width:100%}
figure{margin:0}
img{display:block;max-width:100%}
a{color:inherit;text-decoration:none}
p{margin:0}

body{
  color:var(--ink);font-family:var(--body);
  font-size:clamp(15.5px,1.02vw,16.5px);line-height:1.65;
  -webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility;
  font-feature-settings:"kern" 1,"liga" 1;
  -webkit-tap-highlight-color:transparent;
  background:
    radial-gradient(120% 90% at 88% 2%, #FBF7EC 0%, rgba(251,247,236,0) 55%),
    radial-gradient(100% 70% at 2% 98%, #EFE6D2 0%, rgba(239,230,210,0) 60%),
    var(--paper);
}
body::after{
  content:"";position:fixed;inset:0;pointer-events:none;z-index:60;opacity:.38;
  background-image:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='150' height='150'><filter id='n'><feTurbulence type='fractalNoise' baseFrequency='.82' numOctaves='3'/><feColorMatrix values='0 0 0 0 0.12 0 0 0 0 0.15 0 0 0 0 0.10 0 0 0 0.042 0'/></filter><rect width='150' height='150' filter='url(%23n)'/></svg>");
}

/* ============ shared bits ============ */
.wrap{max-width:var(--wrap);margin-inline:auto;padding-inline:var(--pad)}
.sec{padding-block:clamp(52px,8vh,104px)}
.eyebrow{
  display:inline-flex;align-items:center;gap:.7em;font-size:.63rem;letter-spacing:.26em;
  text-transform:uppercase;font-weight:700;color:var(--gold-deep);margin-bottom:.95rem;
}
.eyebrow::before{content:"";width:22px;height:1px;background:var(--gold)}
.h-sec{
  font-family:var(--display);font-weight:400;font-optical-sizing:auto;
  font-size:clamp(1.7rem,3.7vw,2.8rem);line-height:1.06;letter-spacing:-.028em;
  margin:0 0 clamp(22px,3.4vh,40px);max-width:24ch;
}
.h-sec--mid{margin-inline:auto;text-align:center;max-width:20ch}
.lede{font-size:clamp(.95rem,1.25vw,1.08rem);line-height:1.62;color:var(--ink-soft);max-width:56ch}
.gold{color:var(--gold-deep)}
.ital{font-style:italic}

.band-dark{background:var(--dark);color:#EFEADD}
.band-dark .eyebrow{color:var(--gold-light)}
.band-dark .eyebrow::before{background:var(--gold-light)}
.band-dark .h-sec{color:#F7F2E6}
.band-dark .lede{color:#BEC4B2}
.band-lift{background:var(--paper-lift)}

/* ============ buttons ============ */
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:.6em;
  font-weight:700;font-size:.94rem;padding:.95em 1.9em;border-radius:100px;
  position:relative;overflow:hidden;isolation:isolate;
  transition:transform .3s cubic-bezier(.2,.7,.3,1),filter .3s ease,box-shadow .3s ease;
}
.btn__ic{width:1.12em;height:1.12em;flex:none}
.btn--wa{
  color:#F7F2E6;
  background:linear-gradient(168deg,var(--wa-a) 0%,var(--wa-b) 100%);
  box-shadow:0 1px 0 rgba(255,255,255,.18) inset,0 12px 30px -16px rgba(23,80,52,.95);
}
.btn--wa:hover{transform:translateY(-2px);filter:brightness(1.07)}
.btn--wa:active{transform:translateY(0) scale(.986)}
.btn--wa::after{
  content:"";position:absolute;top:-60%;bottom:-60%;left:0;width:36%;z-index:-1;
  background:linear-gradient(90deg,transparent,rgba(255,255,255,.22),transparent);
  animation:sheen 5s ease-in-out 2.4s infinite;
}
.btn--line{
  border:1.5px solid var(--rule);color:var(--ink);background:transparent;
}
.btn--line:hover{border-color:var(--ink);transform:translateY(-2px)}
.band-dark .btn--line{border-color:var(--rule-dark);color:#EFEADD}
.band-dark .btn--line:hover{border-color:#EFEADD}

/* ============ header / nav ============ */
.nav{
  position:sticky;top:0;z-index:50;
  background:rgba(244,238,224,.86);backdrop-filter:blur(14px);
  border-bottom:1px solid transparent;transition:border-color .3s ease;
}
.nav--stuck{border-bottom-color:var(--rule)}
.nav__in{
  max-width:var(--wrap);margin-inline:auto;padding:14px var(--pad);
  display:flex;align-items:center;justify-content:space-between;gap:1.4rem;
}
.brand{display:flex;align-items:center;gap:.5rem;flex:none}
.brand__icon{height:30px;width:auto}
.brand__word{height:14px;width:auto}
.nav__links{display:flex;align-items:center;gap:clamp(1.1rem,2.2vw,2rem);list-style:none;margin:0;padding:0}
.nav__a{
  font-size:.88rem;font-weight:600;color:var(--ink-soft);position:relative;
  padding-block:.35em;transition:color .25s ease;
}
.nav__a:hover{color:var(--ink)}
.nav__a[aria-current="page"]{color:var(--ink)}
.nav__a[aria-current="page"]::after{
  content:"";position:absolute;left:0;right:0;bottom:-1px;height:2px;
  background:var(--gold);border-radius:2px;
}
.nav__right{display:flex;align-items:center;gap:.8rem}
.nav__cta{padding:.7em 1.35em;font-size:.85rem}
.burger{
  display:none;background:none;border:0;padding:8px;margin:-8px;cursor:pointer;color:var(--ink);
}
.burger__ic{width:24px;height:24px}

@media(max-width:900px){
  .nav__links{
    display:none;position:absolute;top:100%;left:0;right:0;flex-direction:column;
    align-items:stretch;gap:0;background:var(--paper-lift);
    border-bottom:1px solid var(--rule);box-shadow:0 22px 40px -30px rgba(31,38,26,.6);
    padding:6px var(--pad) 18px;
  }
  .nav__links--open{display:flex}
  .nav__li{border-bottom:1px solid var(--rule-soft)}
  .nav__li:last-child{border-bottom:0}
  .nav__a{display:block;padding:15px 0;font-size:1rem}
  .nav__a[aria-current="page"]::after{display:none}
  .nav__cta{display:none}
  .burger{display:inline-flex}
}

/* ============ hero (type-led, brand-first) ============ */
.hero{position:relative;padding-block:clamp(46px,8vh,96px) clamp(46px,7vh,84px);overflow:hidden}
.hero__in{max-width:940px;margin-inline:auto;text-align:center;position:relative;z-index:1}
.hero__mark{height:clamp(46px,6vw,64px);width:auto;margin:0 auto clamp(18px,2.6vh,26px)}
.hero__h{
  font-family:var(--display);font-weight:400;font-optical-sizing:auto;
  font-size:clamp(2.6rem,7vw,5.2rem);line-height:.96;letter-spacing:-.038em;margin:0;
}
.hero__em{
  font-style:italic;font-weight:300;
  background:linear-gradient(96deg,var(--gold-deep) 8%,var(--gold) 52%,var(--gold-light) 96%);
  -webkit-background-clip:text;background-clip:text;
  -webkit-text-fill-color:transparent;color:var(--gold-deep);
}
.hero__p{margin:1.5rem auto 0;max-width:60ch}
.hero__acts{display:flex;flex-wrap:wrap;gap:.8rem;margin-top:2.1rem;justify-content:flex-start}
.hero__in .hero__acts{justify-content:center}
/* oversized botanical watermark behind the words */
.hero__leaf{
  position:absolute;z-index:0;pointer-events:none;
  width:min(58%,540px);aspect-ratio:1/.93;opacity:.05;
  background:url("logo-mark.png") no-repeat center/contain;
}
.hero__leaf--a{left:-9%;top:-12%;transform:rotate(-14deg)}
.hero__leaf--b{right:-8%;bottom:-20%;transform:rotate(9deg)}
@media(max-width:700px){
  .hero__leaf{width:74%;opacity:.045}
  .hero__in .hero__acts{flex-direction:column;align-items:stretch}
  .hero__in .hero__acts .btn{width:100%}
}

/* ============ credential panel (replaces portrait) ============ */
.panel{
  position:relative;overflow:hidden;
  background:
    linear-gradient(168deg, rgba(251,247,236,1) 0%, rgba(244,238,224,1) 100%);
  border:1px solid var(--rule);border-radius:22px;
  padding:clamp(28px,3.4vw,42px);
  box-shadow:0 30px 64px -46px rgba(31,38,26,.75),
             0 1px 0 rgba(255,255,255,.7) inset;
}
/* gold hairline across the top edge */
.panel::after{
  content:"";position:absolute;left:0;right:0;top:0;height:2px;
  background:linear-gradient(90deg,var(--gold) 0%,var(--gold-light) 34%,rgba(192,118,42,0) 88%);
}
.panel::before{
  content:"";position:absolute;right:-16%;bottom:-18%;width:66%;aspect-ratio:1/.93;
  background:url("logo-mark.png") no-repeat center/contain;opacity:.07;pointer-events:none;
}
.panel > *{position:relative;z-index:1}
.panel__k{
  display:block;font-size:.58rem;letter-spacing:.26em;text-transform:uppercase;
  font-weight:700;color:var(--gold-deep);margin-bottom:1rem;
}
.panel__name{
  display:block;font-family:var(--display);font-weight:400;font-optical-sizing:auto;
  font-size:clamp(1.55rem,2.5vw,2.05rem);line-height:1.04;letter-spacing:-.03em;
}
.panel__role{
  display:block;margin-top:.75rem;font-size:.7rem;letter-spacing:.13em;
  text-transform:uppercase;font-weight:700;color:var(--sage);line-height:1.65;
}
.panel__list{
  list-style:none;margin:clamp(20px,2.6vh,28px) 0 0;padding:0;
  border-top:1px solid var(--rule);
}
.panel__li{
  display:flex;justify-content:space-between;align-items:baseline;
  gap:clamp(12px,2vw,24px);padding:14px 0;border-bottom:1px solid var(--rule-soft);
}
.panel__li:last-child{border-bottom:0;padding-bottom:0}
.panel__lk{
  font-size:.56rem;letter-spacing:.2em;text-transform:uppercase;
  font-weight:700;color:var(--ink-faint);flex:none;padding-top:.25em;
}
.panel__lv{
  font-family:var(--display);font-weight:400;
  font-size:clamp(.94rem,1.22vw,1.06rem);letter-spacing:-.016em;
  text-align:right;line-height:1.35;color:var(--ink);
}
.panel__link{
  display:inline-flex;align-items:center;gap:.55em;
  margin-top:clamp(20px,2.6vh,28px);padding-top:clamp(18px,2.2vh,24px);
  border-top:1px solid var(--rule);width:100%;
  font-size:.82rem;font-weight:700;letter-spacing:.02em;color:var(--gold-deep);
  transition:color .25s ease;
}
.panel__link:hover{color:var(--ink)}
.panel__arrow{
  width:15px;height:15px;flex:none;margin-left:auto;
  transition:transform .3s cubic-bezier(.2,.7,.3,1);
}
.panel__link:hover .panel__arrow{transform:translateX(4px)}
@media(max-width:880px){
  .panel__lk{font-size:.55rem}
  .panel__lv{font-size:.95rem}
}

/* two-column checklist */
.checks--2{grid-template-columns:repeat(2,1fr);gap:.85rem clamp(20px,3vw,40px)}
@media(max-width:640px){.checks--2{grid-template-columns:1fr}}

/* ============ trust strip ============ */
.strip{display:flex;border-top:1px solid var(--rule);border-bottom:1px solid var(--rule)}
.strip__cell{flex:1;min-width:0;padding:clamp(16px,2.4vh,26px) clamp(10px,1.6vw,20px) clamp(16px,2.4vh,26px) 0}
.strip__cell + .strip__cell{border-left:1px solid var(--rule-soft);padding-left:clamp(10px,1.6vw,20px)}
.strip__v{
  display:block;font-family:var(--display);font-weight:400;
  font-size:clamp(1.2rem,2.3vw,1.85rem);line-height:1;letter-spacing:-.022em;
  white-space:nowrap;font-variant-numeric:tabular-nums;
}
.strip__suf{font-style:normal;font-size:.56em;color:var(--gold-deep);margin-left:.04em}
.strip__k{
  display:block;margin-top:.5em;font-size:.55rem;letter-spacing:.14em;text-transform:uppercase;
  font-weight:700;color:var(--ink-faint);line-height:1.3;
}
@media(max-width:640px){
  .strip{flex-wrap:wrap}
  .strip__cell{flex:0 0 50%;padding-right:12px}
  .strip__cell:nth-child(odd){border-left:0;padding-left:0}
  .strip__cell:nth-child(even){border-left:1px solid var(--rule-soft);padding-left:14px}
  .strip__cell:nth-child(n+3){border-top:1px solid var(--rule-soft)}
}

/* ============ the questions people actually ask ============ */
.ask{
  list-style:none;margin:0;padding:0;
  display:grid;grid-template-columns:repeat(2,1fr);
  gap:1px;background:var(--rule);
  border:1px solid var(--rule);border-radius:18px;overflow:hidden;
}
.ask__it{background:var(--paper-lift);padding:clamp(20px,2.5vw,28px);display:flex}
.ask__q{
  font-family:var(--display);font-weight:300;font-style:italic;font-optical-sizing:auto;
  font-size:clamp(1rem,1.5vw,1.24rem);line-height:1.34;letter-spacing:-.016em;
  color:var(--ink);position:relative;padding-left:1.5em;
}
.ask__q::before{
  content:"\201C";position:absolute;left:0;top:-.12em;
  font-family:var(--display);font-style:normal;font-size:1.9em;line-height:1;
  color:var(--gold);opacity:.5;
}
.ask__note{
  margin-top:clamp(22px,3vh,32px);max-width:58ch;
  font-size:clamp(.9rem,1.15vw,1rem);line-height:1.62;color:var(--ink-soft);
  border-left:2px solid var(--gold);padding-left:clamp(16px,2vw,24px);
}
@media(max-width:760px){
  .ask{grid-template-columns:1fr}
  .ask__q{font-size:1.02rem}
}

/* ============ card grid ============ */
.cards{display:grid;gap:1px;background:var(--rule);
  border:1px solid var(--rule);border-radius:18px;overflow:hidden;
  grid-template-columns:repeat(3,1fr)}
.cards--2{grid-template-columns:repeat(2,1fr)}
.card{background:var(--paper-lift);padding:clamp(20px,2.6vw,30px)}
.card__h{
  font-family:var(--display);font-weight:400;font-size:clamp(1.06rem,1.55vw,1.28rem);
  line-height:1.18;letter-spacing:-.02em;margin:0 0 .5rem;
}
.card__p{font-size:.88rem;line-height:1.6;color:var(--ink-soft);margin:0}
@media(max-width:880px){.cards{grid-template-columns:repeat(2,1fr)}}
@media(max-width:560px){.cards,.cards--2{grid-template-columns:1fr}}

/* ============ numbered steps ============ */
.steps{display:grid;grid-template-columns:repeat(3,1fr);gap:clamp(20px,3vw,36px)}
.step{padding-top:20px;border-top:1px solid var(--rule-dark)}
.step__n{display:block;font-family:var(--display);font-size:.88rem;
  color:var(--gold-light);letter-spacing:.04em;margin-bottom:.7rem}
.step__h{font-family:var(--display);font-weight:400;font-size:clamp(1.1rem,1.7vw,1.4rem);
  line-height:1.15;letter-spacing:-.02em;margin:0 0 .5rem;color:#F7F2E6}
.step__p{font-size:.88rem;line-height:1.6;color:#BEC4B2;margin:0}
@media(max-width:880px){
  .steps{grid-template-columns:1fr;gap:0}
  .step{padding:18px 0}
}
.steps--4{grid-template-columns:repeat(4,1fr)}
@media(max-width:1000px) and (min-width:881px){.steps--4{grid-template-columns:repeat(2,1fr)}}
/* light variant */
.steps--light .step{border-top-color:var(--rule)}
.steps--light .step__n{color:var(--gold-deep)}
.steps--light .step__h{color:var(--ink)}
.steps--light .step__p{color:var(--ink-soft)}

/* ============ split feature ============ */
.split{display:grid;grid-template-columns:1.05fr .95fr;gap:clamp(28px,5vw,64px);align-items:center}
.split--flip{grid-template-columns:.95fr 1.05fr}
@media(max-width:880px){
  .split,.split--flip{grid-template-columns:1fr;gap:26px}
}

/* ============ checklist ============ */
.checks{list-style:none;margin:1.4rem 0 0;padding:0;display:grid;gap:.85rem}
.check{display:grid;grid-template-columns:auto 1fr;gap:.75rem;align-items:start;font-size:.94rem}
.check__ic{width:19px;height:19px;color:var(--gold);margin-top:3px;flex:none}
.band-dark .check__ic{color:var(--gold-light)}

/* ============ facts ============ */
.facts{display:grid;grid-template-columns:repeat(4,1fr);gap:1px;background:var(--rule)}
.fact{background:var(--paper);padding:clamp(16px,2.2vw,24px) clamp(12px,1.8vw,20px)}
.fact__k{display:block;font-size:.57rem;letter-spacing:.2em;text-transform:uppercase;
  font-weight:700;color:var(--ink-faint);margin-bottom:.5rem}
.fact__v{font-family:var(--display);font-weight:400;font-size:clamp(.96rem,1.35vw,1.16rem);
  line-height:1.25;letter-spacing:-.015em}
@media(max-width:720px){.facts{grid-template-columns:repeat(2,1fr)}}

/* ============ FAQ ============ */
.faq{border-top:1px solid var(--rule)}
.faq__item{border-bottom:1px solid var(--rule)}
.faq__q{
  width:100%;background:none;border:0;cursor:pointer;text-align:left;
  font-family:var(--display);font-weight:400;font-size:clamp(1rem,1.45vw,1.2rem);
  letter-spacing:-.018em;color:var(--ink);line-height:1.3;
  padding:20px 40px 20px 0;position:relative;
}
.faq__sign{
  position:absolute;right:6px;top:50%;transform:translateY(-50%);
  width:16px;height:16px;color:var(--gold-deep);transition:transform .35s cubic-bezier(.2,.7,.3,1);
}
.faq__item--open .faq__sign{transform:translateY(-50%) rotate(45deg)}
.faq__a{overflow:hidden;max-height:0;transition:max-height .4s cubic-bezier(.2,.7,.3,1)}
.faq__p{font-size:.92rem;line-height:1.65;color:var(--ink-soft);padding:0 0 22px;max-width:66ch;margin:0}

/* ============ quote ============ */
.quote{
  border-left:2px solid var(--gold);padding-left:clamp(18px,2.5vw,32px);max-width:44ch;
}
.quote__t{
  font-family:var(--display);font-weight:300;font-style:italic;
  font-size:clamp(1.15rem,2.2vw,1.7rem);line-height:1.36;letter-spacing:-.018em;margin:0;
}
.band-dark .quote__t{color:#F7F2E6}

/* ============ CTA band ============ */
.cta-band{text-align:center}
.cta-band__h{
  font-family:var(--display);font-weight:400;font-optical-sizing:auto;
  font-size:clamp(1.9rem,4.4vw,3.1rem);line-height:1.04;letter-spacing:-.03em;margin:0 0 1rem;
}
.cta-band__em{font-style:italic;color:var(--gold-light)}
.cta-band__p{font-size:.98rem;line-height:1.6;color:#BEC4B2;max-width:46ch;margin:0 auto 2.1rem}
.cta-band__note{margin-top:1.1rem;font-size:.78rem;color:#98A08C}

/* ============ footer ============ */
.foot{background:var(--dark-2);color:#CDD2C3;padding-block:clamp(40px,6vh,64px) 26px}
.foot__grid{display:grid;grid-template-columns:1.5fr 1fr 1fr;gap:clamp(24px,4vw,48px)}
.foot__brand{display:flex;align-items:center;gap:.55rem;margin-bottom:1rem}
.foot__icon{height:26px;width:auto}
.foot__word{height:13px;width:auto;filter:brightness(0) invert(1) opacity(.88)}
.foot__blurb{font-size:.86rem;line-height:1.6;color:#A9B09D;max-width:34ch}
.foot__k{display:block;font-size:.58rem;letter-spacing:.2em;text-transform:uppercase;
  font-weight:700;color:var(--gold-light);margin-bottom:1rem}
.foot__list{list-style:none;margin:0;padding:0;display:grid;gap:.65rem}
.foot__a{font-size:.88rem;color:#CDD2C3;transition:color .25s ease}
.foot__a:hover{color:#F7F2E6}
.foot__bottom{
  margin-top:clamp(32px,5vh,52px);padding-top:22px;border-top:1px solid rgba(244,238,224,.14);
  display:flex;justify-content:space-between;gap:1rem;flex-wrap:wrap;
  font-size:.74rem;color:#8E9683;
}
.foot__legal{max-width:64ch;line-height:1.55}
@media(max-width:760px){
  .foot__grid{grid-template-columns:1fr;gap:30px}
}

/* ============ motion ============ */
@keyframes sheen{
  0%{transform:translateX(-135%) skewX(-18deg)}
  55%{transform:translateX(250%) skewX(-18deg)}
  100%{transform:translateX(250%) skewX(-18deg)}
}
.rv{opacity:0;transform:translateY(20px);
  transition:opacity .8s cubic-bezier(.22,.8,.28,1),transform .8s cubic-bezier(.22,.8,.28,1)}
.rv--in{opacity:1;transform:none}
.rv-d1{transition-delay:.08s}
.rv-d2{transition-delay:.16s}
.rv-d3{transition-delay:.24s}
.rv-d4{transition-delay:.32s}

@media(prefers-reduced-motion:reduce){
  *,*::before,*::after{animation:none!important;transition:none!important}
  .rv{opacity:1;transform:none}
  html{scroll-behavior:auto}
}
:focus-visible{outline:2.5px solid var(--gold);outline-offset:3px;border-radius:4px}